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Friday, March 12, 2010

Menu on diet sy smlm..

Disebabkan sy dlm 'Lets reduce my weight' challenge. kalu boleh sy nak update menu on diet sy every day. Menu itu akan di update sehari selepas.So, entry hari ini untk update menu smlm.faham?hehe. Very smngat kan I?:p

Menu @ 11.03.2010 (Khamis)


Breakfast : Mee plus kuah sup & sayur

Lunch : no . Just minum air 5 gelas (gelas kecik je,harta opis aku. brand ikea)
Petang : around 3pm.ambik nescafe instant 3in1 & 2 buku roti cap giant .potato bread
Malam : Sekeping roti sandwich sardin plus kepok leko & air masak 2 gelas plastik

Tadaaa..Ok x?hehe..& sy de mkn 1sudu nasi goreng..menu ns gorng tuk tuk ammar & hubby




~Mee Sup Simple plus sayur~


~air masak, 5 kali gelas ni~




~nescafe 3in1 regular~



~2buku potato bread~



~keropok lekor (c.puan sy yg bg)~

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