Ops.tajuk tuh bukan tuk menunjuk2 yer..hehe.
Puasa Ape? - sunat
Kenapa/ Tujuan - nk dpt pahala :P
tu main reason la..but, ini slh 1 cara saya nk kurgkan sket berat nih.
weekdn hari tu sy mkn nsi smpai 2 kali 1 hari . Mmg x leh nak elak lah
kan?but sket2 je..:( sy x nak gemuk!!!..hehe
Ok..Hopely dg cara ni, sy leh kurus sket & maintain sihat dlm 1 masa.
carian di sini ye
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